The last thing I expected from art is to face handing over the control. But the best art times I had and hope to have more in future are when I am not the commander of the creative process. There are moments when I am able to throw planning and wishing out of the window and become a part of magic. This process is possible when the degree of freedom is allowed but ironically that freedom is gained when I achieved certain level of skills that allowed for experimentation, diversion from rules as a choice rather than limitation. It also helped me to get more clarity on type of creator I am naturally, where my gifts are more likely to be used and come close to authentic expression.
There are few creative courses that I designed myself that focus on exploration of variety of art mediums and approaches to the creative process. It often leaves me puzzled when people feel like they must choose and master one medium and close the eyes for anything else. Sure mastering one is a great route to high skill level but when we just want to explore , try things out, when we want to play and use expressive arts therapeutically rather than as end of result orientated way, we can easily give ourselves permission to try and fail with pleasure.
I was painting for few hours, learning about new paints via the beauty of experiment and failure when I sat for a moment at my desk. I glazed at the canvas and that statement just appeared from nowhere: Art is about finding a different reality...I realised all my creative processes been a lot about finding new way of expression that never existed before. There is a very little in my art about depicting the reality, picture or an object. I am finding realistic still life at the moment totally uninspiring. It may all change but at that very moment art is about finding the different reality... .
In his short document "I need color" Jim Carrey is saying a lot about his connection with painting, art and colour. And I get it. He needs colour. I need to throw colour. Literally "throw" and visually too. Many of my quick "emotional release" entries in journals or on paper, canvases are the effect of combined colour and dynamism in application of it. Wonder about the process? Carry on reading.
There are moments when I need to be in the presence of the paint. Sometimes after long days left with drained soul I open up art room's doors just to breath the smell of paint- grabbing quickly a paintbrush and making a stroke on the canvas or paper is transforming the reality. Awareness of that therapeutic power of paint and its strong sensory aspect became clear to me some time ago once being involved into abstracts work. I never expected it to be this way, but saying that I never expected to be an artist some times ago!
Painting what I do not see became the theme for my new documentary about inner landscapes. For over 18 months my visual imagination has been captivated by returning to the process of abstract paintings of inner world of thoughts, emotions and symbolic meanings. I started small with journals then expanded gradually to bigger canvases and paintings going on walls. How can you paint what you do not see? They says “paint what you see” but how about painting what you do not see but feel? In this way the art process becomes an additional language, the communication tool between inner self, psyche and the visible surface of reality. Let's go deeper...
What I have learnt from art is jumping higher every time the obstacle comes my way. It is like building resilience in personal life, boosting your inner immune system to be able to deal with anything that life throws at you. Let start from beginning of this journey to show you how “I cannot” been converted to “And what next?”
Art journaling, visual journaling or simply personal, creative diary- many names but also many people who can confirm that that form of art has a massive healing capability. Books are and have been the personal thoughts collectors for centuries. From written forms to more expressive ones- journal is always the trusted companion. Gradually my art journaling practice took me on this journey as discovered more and more that it can heal, reveal, tell me so much that is beyond possibility of expressing with words. Inspired by work with others and guiding them on this self-discovery journey I decided to release new series on You Tube channel. After the initial “Subconscious collage” followed by “Behind the journals” series this time I am taking a plunge into a strongly therapeutic aspect of visual journaling. Join me!
I did lots of work with expressive way of art journaling, abstracts and pure colours combinations. Work that mainly depends on intuitive way of working without preparations referring to subject matter either without final picture in mind. All that led me to further understanding and discovering how powerful tool art may become in our hands and minds at the same time. Purely expressive and therapeutic aspect is just a beautiful stream of exploration what we may find more challenging to discover in direct way. However recently thanks to return to the traditional form and medium which is pencil drawing I have found unexpectedly a new avenue of expression: using representational type of art for deeper exploration of human connection with the object and actually going beyond the object itself...
Paint and pain can be moved, pushed beyond boundaries, crushed into other paint, smudged and splashed. Pretty much like human emotions- isn’t it? Recently I started the journey of moving paint in my abstract visual journals in order to see how processing mental and emotional states of mind can be done this way. Can your emotions be pushed beyond boundaries just to be blended with contrasting one in seconds later? Sounds like a familiar state of mind? Sounds like a moving paint process…