Art journaling, visual journaling or simply personal, creative diary- many names but also many people who can confirm that that form of art has a massive healing capability. Books are and have been the personal thoughts collectors for centuries. From written forms to more expressive ones- journal is always the trusted companion. Gradually my art journaling practice took me on this journey as discovered more and more that it can heal, reveal, tell me so much that is beyond possibility of expressing with words. Inspired by work with others and guiding them on this self-discovery journey I decided to release new series on You Tube channel. After the initial “Subconscious collage” followed by “Behind the journals” series this time I am taking a plunge into a strongly therapeutic aspect of visual journaling. Join me!
I got really inspired by somebody's comment on one of my art post saying "This is maybe not what you wanted to create but it is something that needed to be expressed". This is all about standing open to your own creativity. Are we fully honest with ourself and our art in whatever shape it takes? There is that trust deeply rooted in a creative process, in order to make it possible to take over our human desire to control, expect and approve.