"One day you simply give up or quietly walk away from all that what creates disturbances for your soul. You will find the peace within, beyond Self, somewhere there without worry about yourself or those around. You will become the creator of the world in that very moment regardless of the centuries of past and vast unknown of the future. Whatever you choose- paint, pencil, brush, crayon, pen...You just simply and amazingly become a part of a bigger reality flowing like a fluid of life through your mind. And that is when you tasted the true creativity and there is no way back". -from "Praying to my crazy mind diary"- a small notebook with my random thoughts:)

 "Readiness" is the second episode of "Therapeutic visual journaling" and it is all about the first act of doing. "Readiness" is the breaking moment when the creative process starts. It is the moment of breaking initial fear and doing regardless. I would like to invite you to take this act of bravery and make first step, your mark, pick up a pen and simply start. As simple it sounds I know from my guiding practice that there many people finding it very difficult...

Abstracts are mysteries...Not only in a sense of how open they are to interpretation depending on viewer's eyes but also from the perspective of how they are created. I took abstract in last 6 months on the journey of intuitive approach, inner perspective, personal self-discovery and its therapeutic power. It took me a while to understand the connection that is formed between the creator and abstract shapes, colours combination and composition. There is so much more deep there...

"Without great solitude, no serious work is possible"- Picasso

 

Creating needs solitude, actually creativity flourish in the state of being around nobody else... In the era of social media sharing obsession, constant accessibility and “knowing all about everybody” I am totally lost and searching for the forgotten magic of solitude. It is a paradox of creative mind to swing between the demand of being “social” and running into the solitude asylum.

 Art journaling, visual journaling or simply personal, creative diary- many names but also many people who can confirm that that form of art has a massive healing capability. Books are and have been the personal thoughts collectors for centuries. From written forms to more expressive ones- journal is always the trusted companion. Gradually my art journaling practice took me on this journey as discovered more and more that it can heal, reveal, tell me so much that is beyond possibility of expressing with words. Inspired by work with others and guiding them on this self-discovery journey I decided to release new series on You Tube channel. After the initial “Subconscious collage” followed by “Behind the journals” series this time I am taking a plunge into a strongly therapeutic aspect of visual journaling. Join me!

 

Creative rhythm is something I have been discovering recently and fascinates me more and more. Maybe that phrase does not really exist but there is something about the pattern in creative process, the way it comes and goes and conditions as well as the sequence of it. Flow is more like a state of mind when the creativity flourish at its peak but the creative rhythm is more like a personal map built around time and cycle of creativity with equally high and low intensity. Personal creative rhythm is the step to see the freedom of your capabilities, ability to tune into it rather than being frustrated by constant fluctuation. It is like taking a boat on the seas and letting the waves rock you but still steer towards the island of creation...

The Spring 2017 ARTstirrer is here! I hope it will bring some inspiration on nature of life as well as visual pleasures. There is a reminder of some blog posts if you missed them and something to make you smile...

  

 Enjoy!

Honorata

 

 

I smell pencils- yes that is true. When the metal box is open I am not able to control myself- the old fashion mixture of a graphite and wood can awake so much in my mind. A big part is the childhood memories- wooden pencils were a desirable object in communistic Poland before 1989. Kids cherished the box of pencils like a treasure of the highest level. There are lots of other crazy things I do around my creative interests but they are all not socially damaging I suppose...At least that is what I like to think! All my reflexion about some of those crazy (or just perfectly normal behaviours) came to mind when I explored the subject of...oil painting. Why? because I came across a very "serious" art page. You know so serious that I almost died of instant boredom and went to autopilot "I am reading but I do not know what I am reading anyway". It just dawned on me that creativity does not always equal art but at the same time there is no fascinating art without true creativity...

Every creative knows the term "creative block". The moment of stoppage when creative flow seems to be the past, there is a lot of quiet time with lacking of any inspiration- shortly speaking the pain of not being able to enjoy creative process like before. From time to time I find myself there too. It is a rather dark moment of painful realisation that creativity left me, making my life hell and the future is...dark...very dark. Many times it happened, many time it will return. Recently I had a deeper reflection on the purpose of that blockage. Or maybe more like the real reason it happens...

It always makes me wonder how creatives choose what to create. Why some would be paining the same object/style over and over and some despite great technical skills for let's say realistic opt for very abstract or simple form of expression. what is then "pure expression". Is it nicely presented object to please the audience and gather "oh, ah" or something that comes from within?

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